Category Archives: Health & Wellness

Tooth Sensitivity Instant Mobile Video Site > Free MRR Software

Free MRR (Master Resell Rights) video site builder software “Tooth Sensitivity Instant Mobile Video Site” creates video site that you can add ads with your Amazon & AdSense ID. Free MRR package comes with mini-site page. View Demo Mini-site for details. Click “Tooth Sensitivity Instant Mobile Video Site” to download (700 KB zip) this free… Read More »

5 Surprising Benefits of Meditation You Might Not Know About > Self Help

The most well-known benefit of meditation is stress-relief. Different forms of meditation have been used for literally thousands of years to quickly, and sometimes instantly, relieve and remove stress and anxiety. The LiveAndDare.com website has identified 76 scientifically proven benefits of meditation. They include lowering instances of depression and reducing anxiety. Those mental benefits may… Read More »

Extreme Health Resolution Secrets > Free Health & Wellness Ebook

Health & Wellness ebook “Extreme Health Resolution Secrets” includes chapters on: Get Healthy-Be A Winner. The Facts About Nutrition. Health Benefits Besides Weight Loss To Being Fit. Figure Out When You Start To Burn Fat. Easy Ways To Eat Healthy and Wrapping Up. Click “Extreme Health Resolution Secrets” to download (307 KB pdf) this free… Read More »

Healthy Eating for Life > Free Health & Wellness Ebook

Health & Wellness ebook “Healthy Eating for Life” looks into trying to prevent cancer through diet choices and covers: “Some dietary changes have a preventive effect for many types of cancer. Boosting your intake of vitamin-rich vegetables and fruits, for example, strengthens your immune system and helps knock out cancer cells. To help prevent cancer,… Read More »

Traditional African American Recipes > Free Healthy Eating Ebook

Healthy Eating ebook “Traditional African American Recipes” includes “The goal of this cookbook is to bring you a variety of traditional African American recipes that have been “made-over” to contain less fat, sugar, and sodium“. Click “Traditional African American Recipes” to download (4.6 MB pdf) this free healthy recipe ebook.

Guidelines for Healthy Food and Beverages for Adolescent Health Programs > Free Ebook

Adolescent Healthy Eating ebook “Guidelines for Healthy Food and Beverages for Adolescent Health Programs” covers: “Each of us has a role to play in providing youth with developmental supports and opportunities, promoting their optimal health and preventing risk behaviors. Nutrition is integral to adolescent health, and by making simple changes to the food and drinks… Read More »