Category Archives: Fitness

Advanced Google Bard AI Prompts (Templates) > Health and Fitness

Collection of “Advanced Google Bard AI Prompts (Templates)” in various fitness categories such as eating disorder, strength training, exercises, cardio, power walking, weight loss, body weight and more. 9 pdfs. Click “Advanced Google Bard AI Prompts” to download (882 KB zip) this free set of AI prompts.

Stretching and Flexibility > Free Fitness Ebook

Detailed fitness ebook “Stretching and Flexibility” covers “This document is a modest attempt to compile a wealth of information in order answer frequently asked questions about stretching and edibility. It is organized into chapters covering the following topics: Physiology of Stretching, Flexibility, Types of Stretching and How to Stretch”. Click “Stretching and Flexibility” to download… Read More »

Aerobics For Fitness > Free Fitness Ebook

Fitness ebook “Aerobics For Fitness” covers topics: Benefits Of Aerobic Exercise, Different Types Of Aerobic Exercises, Wading In Water Aerobics, Aerobic Breathing, Aerobic Dance, Aerobic Equipment, Aerobic Kickboxing, Step Aerobics, Aerobics For Kids, The Best Types Of Aerobics, Aerobics basics, Aerobics During Pregnancy, Aerobic Equipment, The Beauty Of Aerobic Exercises and The Need For Aerobics.… Read More »